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If You Don't Ask, You Don't Get


Since each of us is responsible for our own happiness, it is only appropriate that we act accordingly, and that means asking for what we want.

No one owes you anything, so the ask can't come from a...

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Keep your Eyes on your Own Paper


Just like they tell you at school, you succeed best when you keep your eyes on your own paper and don't pay attention to how everyone else is doing.

We all know that, but for some reason often...

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No one Lines up for a Boring Roller Coaster


Life is like a roller coaster, full of ups and downs, and we are currently on a downward slope. We haven’t hit the bottom quite yet, but it’s definitely coming up. On the bright side,...

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168 Hours - 5 tips to get the most out of your week


They get so much done in a single day or week that it makes you wonder whether they have superpowers.
In fact, they do. Their superpower is extreme focus and efficiency.

We've all experienced times...

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Be the TOP 10% not the other 90%


With social media and easy access to information at your fingertips, it is easy to fall into a comparison trap, where you tear yourself apart because others seem to have it better than you. 


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Embracing Change


Things today move at such a rapid pace that change is no longer a surprise or an unexpected occurrence. For many people change is something routine, almost like brushing your teeth in the morning.

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View Yourself Like a Startup!

Always remember:

You are a masterpiece and a work in progress at the same time.

Give yourself room and permission to experiment, to learn and grow.

It's all about progress, not perfection.

Fall in...

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